With over eighteen years of experience working overseas, I have witnessed firsthand the unique challenges faced by expats and digital nomads. This experience has deepened my understanding of cross-cultural adjustment and the emotional complexities involved in living in new cultural environments and communities.
Following an integrative approach to counselling, I bring together different elements of various theoretical frameworks to suit your individual needs, making each experience uniquely yours. In a calm, safe space, we can explore those challenging aspects of your life that have brought you to therapy, identify any patterns and triggers, increase self-awareness, and gradually transform past pain into a source of strength so you can develop the skills necessary to navigate life’s challenges.