I am a BACP registered Counsellor based in Shanghai, with over ten years' experience working in agency settings, international schools specialising in adolescent mental health, and private practice where I work primarily with adults. 

Having lived and worked overseas for more than twenty years, I am deeply committed to supporting individuals from diverse cultural backgrounds. I understand the unique challenges that can arise from living internationally - including identity, belonging, transition, and cultural adjustment - and I bring this awareness into my work. 

I offer a confidential, empathic, and non-judgemental space, where you can explore your thoughts and feelings safely. Our work together aims to help you gain deeper personal insight, strengthen self-understanding, and develop greater clarity about the patterns that may be shaping your life. 

My therapeutic approach is trauma-informed and grounded in a collaborative, responsive relationship. I work integratively and holistically, drawing from a range of theoretical frameworks to tailor therapy sessions to your individual needs, ensuring that the therapeutic process is thoughtful, flexible, and uniquely suited to you.